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BOLEH KE BERSENAM SEMASA INTERMITTENT FASTING?

February 10, 2023

Intermittetnt Fasting

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Coretan kisah kehidupan kami dalam perjalanan menuju KEHIDUPAN LUAR BIASA dipaparkan di blog ini.

Impian & cita-cita yang tinggi menggunung untuk menjadi JUTAWAN, DERMAWAN & INSAN BERTAKWA yang KAYA , BERJAYA, BAHAGIA serta BERMANFAAT kepada orang lain. Keredhaan Allah dicari di dunia bagi dimanfaatkan bersama di akhirat. Jalinan ukhwah persahabatan boleh dihubungkan di Facebook kami (Asnita Baharin & Hanafee Hannbotaqbesi).

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Supermom

Asnita Baharin

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Asnita Baharin's Biografi

2013-Current : Shaklee ID Pasir Gudang
2011-Current : QCQA & DC di Lipidchem SB
2008-2010 : GSTT
2005-2008 : Chemist di MFM Feedmill SB
2004-2005 : Procument clerk di Kovax (M) SB
2002-2004 : Asst. Chemist di Pan Century Rubber
2001-2002 : Kerani, Guru sandaran, Receptionist
1997-2001 : Bsc. Biologi Industri, UTM Skudai
1992-1996 : SMART, Taman Keramat
1990-1991 : SRK Gombak 2
1986-1989 : SK Bandar Tun Razak

Superdad

Hanafee Hannbotaqbesi

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Hanafee Hannbotaqbesi' Biografi

2015-Current : Certified Fitness Coach, Sihat Wajib Kurus
2015 : NECK's Online Coach
2007-2015 : Freelance Personal Trainer
2006-Current : YTL Power Station
2005-2006 : Malayan Flourmill Berhad
2002-2004 : Dispatch
1996-2003 : Intercontinental (M) SB
1993-1995: MAV SB
1994-1990 : SMK Pasir Gudang
1989-1984 : SK Pasir Gudang 3